Blog - Empowered Change

Connecting to Nature in My Heart ~ Episode 109 ~ My Converation with Lotus Hackenberger

My childhood growing up in nature opened my heart and interest in the connection between all living things. It facilitates to always think about how all of my decisions will impact other people in other places, or other animals or plants ~ everything we do has repercussions

[1:13] Nature is my Heart of Passion
[2:17] Growing Awareness of Nature for Younger Generations
[4:46] Connecting to my Values Validates Me
[7:17] Connecting to my Self-Care
[9:31] Our Connections to Social Media
[10:22] Social Media is Addictive
[11:26] Connecting to our Online Version of Self
[12:49] Social Media Pressure on our Generation
[13:52] Fear of Missing Out (FOMO) via Social Media
[15:17] Access to Social Media ~ New Norm
[17:00] Video Gamers had Connection Infrastructure during COVID19
[18:36] Connection to Others
[19:47] Heart Connection in Connection to Others
[20:58] Younger Generations Connection to Spiritual Beliefs
[22:31] Connection of Science & Spirituality
[23:53] Connection Between all Living Things
[25:47] Connection to Knowledge Deficit Model
[27:34] Connection to our Heart Knowledge
[28:33] Heartfelt Passion & Purpose
[29:52] Connection to Mother Earth goes in two Ways
[32:10] Connection is Lacking Empathy
[33:27] Connecting to Optimism for Change

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Connecting to Self in Nature ~ Episode 108 ~ My Conversation with Shankar

In this conversation, we learn how important it is to connect to our body through daily practice of yoga. It connects us to our Chakra System and our subtle energy body. Having self-time in nature is deeply important to our well-being facilitating our connection to Mother Earth. As men begin to focus on their inner work they can heal and connect to self-love and acceptance.

[0:24] Connecting & Sharing my Story
[1:07] Daily Connection Routine
[2:21] Connecting to my Body ~ Happier & More Balanced
[4:00] Connecting to my Chakra System & Subtle Energy Body
[5:05] Connecting to our Shadow Side
[6:44] Connecting to our Hurt & Pain underneath the Anger
[8:04] Connecting to a Better Energy ~ Flows to Others
[9:50] Connecting to Our Heart Space
[11:40] Men Connecting to Our Painful Emotions
[13:17] Men Awakening & Healing into Wholeness
[14:26] Men’s Ego ~ not Connecting to Our True Self
[15:47] Men’s Suicide isn’t Looking Good
[17:59] Letting go of Judgement & Connect to Acceptance
[19:53] Connecting to the Oneness of Nature & Mother Earth
[20:51] Connecting to the ‘All That Is’ ~ Merging of Micro & Macro
[21:56] Connecting to our ‘All That Is’ ~ Healing Mother Earth
[23:28] Connecting Our Meaningfulness
[25:10] Men’s Mindfulness is in ‘Doing’
[27:00] Men taught not to Connect to Emotions
[28:15] Men’s Mindfulness ~ ‘At the Back of the Boat’
[29:23] Connecting to Flow-State ~ Contentment
[30:56] Connection to Ayurvedic
[32:32] Connecting to Self-Love

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Connecting to Self Love ~ Episode 107 ~ My Conversation with Gila Nehemia

Gila Nehemia is Sacred Circle facilitator and an intuitive Divine channel. She guides people to their authentic inner healing which empowers them to live a divine life. She shares her through her poetry, books, videos, and conscious collaboration. She channels her words from Source to heal and guide others to open up their creative gifts to transform their lives and raise human consciousness.

[0:29] Connecting to My Heart
[1:56] Connect to Myself through Writing
[3:27] Connecting to my Healing
[4:50] Connecting & Giving our Wounds what it needed Back Then
[6:31] Connecting to my Limitless Being
[7:59] Connecting with our Inner Self
[9:06] Connecting to the ‘All That Is’
[9:50] Embodying our Talents & Skills
[12:11] Connecting with my Solar Plexus Power
[12:59] The Alchemical Process of Connecting to Others
[14:12] My Connection with Nature
[15:31] Connecting to our Symbiotic Flourishing
[18:18] Transformation through Healing our Pain
[19:51] Witnessing & Honouring Others Inner Pain
[21:44] Connecting to our Flow-State in ‘All That Is’
[23:06] Pure Alignment in ‘All That Is’
[24:22] A Flow-State of no Storyline ~ Poem Infinite Love
[26:05] My Sense of Self Dissolves in Flow-State of ‘All That Is’
[27:21] Our Inner Healing Heals Mother Earth
[28:58] Connecting to our Essence of Being
[31:50] Getting out of our Heads & into Our Hearts

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Poetry my Connection to Expression & Healing ~ Episode 106 ~ My Conversation with Anamika Dutta

Connecting to poetry has enabled this writer and spoken word artist to heal. Poetry opens her mind and heart of expression of joy and pain. In sharing her poetry, she creates a safe place for poetry lovers, and to heal people through her storytelling.

[0:47] Home Schooling Opened the World of Poetry
[2:00] Connecting to Self in Poetry
[3:07] Connecting Deeply in Poetry
[4:30] My Poetry is a Spiritual Experience
[5:59] Connection to others in Sharing our Stories
[7:33] Connecting to our Archetypal Connections
[8:40] Connecting to Others Connects to My Purpose
[13:21] Connecting & Healing our Subconscious Wounds
[15:28] Connecting to the ‘All That Is’
[17:17] With my ‘All That Is’ I’m not Alone
[18:26] Discovering & Connecting to Your Purpose
[20:01] Depression is Complicated
[22:50] Connecting to the Flow-State of Memories
[25:13] Connecting with Our Cellular Memories
[27:00] Being in the Present
[29:23] Connecting to Deeper Levels of Happiness
[30:20] Connecting to our Happiness of Self-Love

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Connecting to Our Path of Divine Union ~ Episode 105 ~ My Conversation with Michael Jason Powers

My awakening began in 2001 when the towers went down. I was part of a traditional Christian understanding for a long time. Left that in 1997, and started having an awakening. I started asking deeper questions started seeking meditation started studying the teachings of the masters of the East. Now on the path of Divine Union.

[1:30] Connecting to Metaphysics & Shamanic work
[4:11] Connecting to my Breath first & Foremost
[5:30] Breathe through My Whole Being
[6:29] Deep Breath Connects & Enters into Present Moment
[7:32] Connecting to Heart ~ I am nothing but love
[9:17] Men Being Deeply Sensitive
[11:15] Connecting to the Head & Heart Model
[12:18] Connecting to the Sacred Circle of Men
[13:48] Connecting with Others in a Sense of Ease
[15:12] The Teaching of Improv
[16:07] Connecting to the ‘All That Is’
[17:29] Being in Peace connected to my ‘All That Is’
[21:06] Connecting to the Harmony of Love
[22:16] Connection through Co-creation
[24:06] The Heart Space of Co-creation
[27:15] Healing of our Shadow in Space of Love
[29:06] Our Nobody within our ‘All That Is’
[29:56] Connection to our Ego Death – Good Conversation with Ego
[31:58] Connecting to our New Light through Ego Death
[33:10] We are Beautiful & We Matter

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Connecting to 11:11, 33:33, 44:44 Awakening Code ~ Episode 104 ~ My Conversation with Georgina Beament

My journey with 11:11 Awakening Code was back in the days of MySpace. I was seeking connection and networking with other spiritual groups. I then moved it to the Facebook platform and continued to interact with people through my intuitive understanding and aware of the 11:11 code. It has connected so many dear souls.

[0:22] Connecting to 11:11 Awakening Facebook Community
[3:54] The Connection to 11:11
[4:55] Connecting to First Number 33
[7:06] Intuitively Connected to My Path
[8:00] Meditation Connects Me to Myself
[9:47] Connecting to My Inner Trust
[11:07] Letting Go of Self-Judgement
[12:53] Connecting to Our Psyche’s Inner Healer
[14:43] Connecting More to Our Hearts
[16:32] Our Hearts Deepens Connections to Others
[17:56] Our Hearts Can Heal Mother Earth
[19:14] Our Healing Potential
[21:47] Connecting to the Harmony of Love
[23:17] Our Heart Connection is Authentic
[23:50] Connecting with Our Shadow
[24:10] Bringing Love to Our Shame
[25:14] Connecting to the ‘All That Is’
[26:02] ‘All That Is’ ~ Is Vibration & Frequency
[27:49] Connecting & Touching My Deepest Alignments
[28:11] Connecting to our Hearts Alignment
[29:01] Connecting to Comfort Within Discomfort
[32:14] Connecting to Flow-State of Synchronicities
[37:34] Connecting to World Heart of Connection Day ~ September 4th
[38:37] Connection to Transform our World

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Connecting the Flow-State of Our Big Vision ~ Episode 103 ~ My Conversation with Kath Clarke

Kath is a magic finder and re-connector in the guise of digital marketing. And her goal is reconnecting people back to their big vision within and to express that vision out there. This is her mission;

~ “You don’t have to go it (or grow it) alone. I’ll show you the exact systems to up your prices + get in front of the customers your business deserves.”

[0:00] Connecting the Flow-State of Our Big Vision
[0:46] Connecting People to their Inner Magic
[2:34] Connecting People with their Hearts
[4:27] Connecting to Our Flow-State
[6:34] Connecting & Pivoting through Being Stuck
[8:33] Coming Home to Ourselves during COVID19
[9:44] Connecting & Integrating our Shadow Side
[10:53] Self-Transformation Integrating our Shadow
[11:53] My Connection as an Empath
[14:38] Connecting to Responsibilities in Flow-State
[15:54] Connecting to my ‘All That Is’
[18:53] Connecting to our ‘All That Is’ ~ Our Mental Health Dissolves
[20:46] By-Passing the Brains Default Mode Network (DMN)
[22:27] Connecting to Pure Love of Flow-State
[23:45] Connecting to Total Acceptance
[27:47] Connecting to the Flow-State of my True Self

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Connecting to Our Infinite Consciousness ~ Episode 102 ~ My Conversation with Jolene O’Brien

Carrying the insight of knowing at 4-years-old that the ‘inner me’ was from somewhere else is a very deep essence to integrate. This conversation is about this journey and the social labelling our society has on such children. We hear of the mental health impact it facilitated and also the deep healing and clarity that is continuing to deepen.

[1:25] Connecting to Infinite Consciousness
[1:31] Deepening my Connections to Self
[3:32] Gaining Clarity to my Childhood Insight
[6:15] Difficult Integration of my Four-Year-Old Insight
[7:41] Societal Labelling & Social Conditioning
[9:09] Disconnecting & Wanting a Different World
[10:44] The ‘Now’ Gift ~ of my Four-Year-Old Insight
[12:20] Connecting to Mindfulness ~ Our True Nature
[14:59] Connecting to my Opened Heart
[16:04] Life Changing Connection ~ Infinite Consciousness
[17:30] My True Nature ~ Sees Your True Nature
[18:50] Mental Health Dissolves in our ‘All That Is’
[20:38] Connecting to my Compassionate Awareness
[21:50] Letting Go ~ in Compassionate Awareness
[24:00] Deep Gratitude Forever There
[25:09] Connection to a Vast Awareness
[27:16] Connecting to Infinite Consciousness
[28:50] A Flow-State of Infinite Consciousness
[30:11] Lord’s Pray ~ Thy Will Be Done on Earth as in Heaven
[30:59] Our Healing of Mother Earth
[31:57] Connecting by Looking Within
[33:24] Lovingly Holding our Inner Child Within

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Connecting & Healing Painful Emotions ~ Episode 101 ~ My Conversation with Susie Carroll

Through connecting to her heart and healing her deep pain was the catalyst for becoming an author of a children’s book “Shadows in the Walls.” This illustrated book opens children heart to manage the painful emotions they may experience through their lives.

[0:36] Connecting to Being in the Moment
[1:33] Connecting with Our Hearts
[2:40] Connecting to my Heart Generates Energy
[4:26] Connecting to the Pain in my Heart
[6:46] Healing for the Heart wants Happiness
[7:24] The Rational Mind wants to Control the Heart
[8:08] Deep Aversions to our Hearts Pain
[8:54] Our Hearts Wish to Sing
[10:26] Connecting to my Natural Flow-State
[11:24] Connecting to the Lightness of my Flow-State
[12:25] Connecting to a Flow-State Riding my Horses
[14:31] Connecting to my Horses as Teachers
[15:38] Connecting to the Unconditional Love of Animals
[16:39] Our Hearts Quietens the Intellectual Brain
[18:23] Connection to Others in my Heart Flow-State
[19:36] Channelling the Ego & Analytical Mind
[21:26] My Children’s Book ~ “Shadows in the Wall”
[23:40] Connecting & Integrating our Shadow
[25:59] Connecting to the ‘All That Is’
[27:36] Connecting to Deep Freedom Within
[28:30] Immersion with the Sense of Nature
[30:52] Connectivity to Mother Earth as our Great Mother
[32:38] Healing our Interconnectedness with Mother Earth

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Healing Mother Earth ~ 2nd World Heart of Connection Day Meditation ~ September 4th, 2020 ~ Episode 100

The World Heart of Connection Day has evolved from ‘Heart of Connection’ podcast conversations I’ve had with everyday people on how they connect to themselves to others and ‘All That Is.’

As our conversations flowed from Self, Others & ~ into how they experience their connection to the universe and everything (‘All That Is’). There was a profound energetic shift into a deep and powerful love. So profound were some of these revelations it was beyond words, love just glowed from every essence of their being. It was as if they were wholly connected as ONE to the nature of Mother Earth, to our Oceans, to the Sun, to their Moon, or their God(s). The Spirituality of the person just poured forth from their very soul-consciousness. “I have always just wished I could video it so everybody could witness what I experienced.” It is the expression of our true spiritual essence of humanity & beyond.

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