Connecting to Self in Nature ~ Episode 108 ~ My Conversation with Shankar

In this conversation, we learn how important it is to connect to our body through daily practice of yoga. It connects us to our Chakra System and our subtle energy body. Having self-time in nature is deeply important to our well-being facilitating our connection to Mother Earth. As men begin to focus on their inner work they can heal and connect to self-love and acceptance.

[0:24] Connecting & Sharing my Story
[1:07] Daily Connection Routine
[2:21] Connecting to my Body ~ Happier & More Balanced
[4:00] Connecting to my Chakra System & Subtle Energy Body
[5:05] Connecting to our Shadow Side
[6:44] Connecting to our Hurt & Pain underneath the Anger
[8:04] Connecting to a Better Energy ~ Flows to Others
[9:50] Connecting to Our Heart Space
[11:40] Men Connecting to Our Painful Emotions
[13:17] Men Awakening & Healing into Wholeness
[14:26] Men’s Ego ~ not Connecting to Our True Self
[15:47] Men’s Suicide isn’t Looking Good
[17:59] Letting go of Judgement & Connect to Acceptance
[19:53] Connecting to the Oneness of Nature & Mother Earth
[20:51] Connecting to the ‘All That Is’ ~ Merging of Micro & Macro
[21:56] Connecting to our ‘All That Is’ ~ Healing Mother Earth
[23:28] Connecting Our Meaningfulness
[25:10] Men’s Mindfulness is in ‘Doing’
[27:00] Men taught not to Connect to Emotions
[28:15] Men’s Mindfulness ~ ‘At the Back of the Boat’
[29:23] Connecting to Flow-State ~ Contentment
[30:56] Connection to Ayurvedic
[32:32] Connecting to Self-Love

Connecting to Men’s Emotions ~ Episode 82 ~ My Conversation with Nathan Meola

Nathan Meola is Transformation coach in Sydney. As a coach he works with men to connect with themselves and others. He and his partner Mirette also who is a coach, work with couples around the connection.

[0:32] Connection through the Island of Men
[1:22] Connecting to the Positives of COVID19
[2:42] Taking our Connecting Rituals for Granted
[5:38] My Process of Connecting to Self
[7:41] Connection to Breath
[8:29] Men’s Connect to Breath can be Shallow
[9:55] Breath Connects us to Our Emotions
[11:16] Men’s Disconnection to Emotions in Order to Live & Survive
[12:59] Connecting & Re-balancing the Male Psyche
[14:20] Men Connecting to their Vulnerability
[15:22] Connecting to our Beautiful Male Sensitivity
[17:01] Connecting to the Benefits by Facing our Emotional Pain
[18:32] Connecting to my Deep Purpose
[24:51] Connecting to my Deep Purpose
[29:04] Connecting to Our Flow-State
[32:43] Connecting to the 4 Masculine Archetypes

Connecting to my Transformation ~ Episode 77 – My conversation with Roy Emmett

Our inner transformation can occur at any stage in life. This transformation conversation explores how to let go of past relationships that hinder one’s growth and well-being. It is a journey through his inner vulnerability to find his true self.
[0:43] Connecting to my Inner Energy

[2:28] Connecting to my Heart
[5:24] Toxic Masculinity has disconnected Men
[6:22] Toxic Masculinity destroys Respect
[7:50] Connecting to my Intuition
[9:20] Process to Connect to my Intuitive Self
[10:11] Disconnect to Reconnect
[11:41] Connecting to my Universal Oneness
[12:55] Men denying their Vulnerability
[14:47] Adopting my Filtering System
[15:53] Connecting with Mutual Respect
[17:50] Connecting with the True you Strengthens Connections
[22:13] Connecting to my Empowered Conversations
[24:35] Connecting to the Horse Whisperer within
[26:12] Connecting to my ‘All That Is’
[28:28] Being Centred in my Connection

Connecting to our True Source of Masculinity ~ Episode 72 ~ My Conversation with Brock Fidler

Brock is a multidisciplinary artist, a talented musician, and an artist living in a really idyllic bush setting. It was amazing to connect with Brock and to deep dive into the connection to Self, Others & ‘All That Is’. In this conversation, we explore how the deeper we men go within, into the inner journey we gain insight and access to our Source Masculinity healing our wounds of toxic masculinity.

[5:20] Connecting & Nurturing My Emotions
[6:54] Conscious Growth
[8:07] Connection to Others
[9:24] Disconnection to Old Friends
[12:19] Connecting to our wounds (vulnerability)
[13:47] Toxic Masculinity a Trauma for Men & Women
[17:57] Connecting & Keeping Male Ego In-Check
[18:59] Open Hearted & Our True Spirit of Masculinity
[21:06] Connecting to my Flow-State through my didgeridoo
[22:17] Connecting to the Source of My Soul
[25:03] Gifted back from Source is empowering
[26:35] Connecting with our Energetic Flow-State
[29:26] Connecting to the Spirit Source of our True Masculinity
[30:33] Closer we men are to Source we open our Hearts & Minds