Connecting & Healing Painful Emotions ~ Episode 101 ~ My Conversation with Susie Carroll

Through connecting to her heart and healing her deep pain was the catalyst for becoming an author of a children’s book “Shadows in the Walls.” This illustrated book opens children heart to manage the painful emotions they may experience through their lives.

[0:36] Connecting to Being in the Moment
[1:33] Connecting with Our Hearts
[2:40] Connecting to my Heart Generates Energy
[4:26] Connecting to the Pain in my Heart
[6:46] Healing for the Heart wants Happiness
[7:24] The Rational Mind wants to Control the Heart
[8:08] Deep Aversions to our Hearts Pain
[8:54] Our Hearts Wish to Sing
[10:26] Connecting to my Natural Flow-State
[11:24] Connecting to the Lightness of my Flow-State
[12:25] Connecting to a Flow-State Riding my Horses
[14:31] Connecting to my Horses as Teachers
[15:38] Connecting to the Unconditional Love of Animals
[16:39] Our Hearts Quietens the Intellectual Brain
[18:23] Connection to Others in my Heart Flow-State
[19:36] Channelling the Ego & Analytical Mind
[21:26] My Children’s Book ~ “Shadows in the Wall”
[23:40] Connecting & Integrating our Shadow
[25:59] Connecting to the ‘All That Is’
[27:36] Connecting to Deep Freedom Within
[28:30] Immersion with the Sense of Nature
[30:52] Connectivity to Mother Earth as our Great Mother
[32:38] Healing our Interconnectedness with Mother Earth

Episode 31 ~ Connection & Affinity To Home And Region ~ My Conversation with Tracey Mahony

A true local and soul of the community. Her heart is in the region and the connection to where she belong has settled Tracy in her well-being. Glad to move through life and reach the contentment she is now living.

[0:55] My Affinity to the Region I Was Born In
[1:23] Spiritual, Physical & Mental Health Are All One
[2:28] Nature’s my connectivity. Nature is my God.
[3:23] Feeling Free in My Groundedness
[5:06] Feeling Free Is a Mental Health Free Zone
[5:50] Disconnection Can Find A Space of Anger
[6:42]Connection to Others People Find Me
[8:27] The Energy of Our Connection
[9:10] My Past Has Taught Me About Connection
[9:55] Kindness Is From The Heart
[14:42] Switch Off to In Power Mode to Re-charge My Batteries
[17:16] Giving Love to Others Is Giving Love to Me
[20:12] I Need My Connection To the Ocean
[21:18] A ‘No-thing Think’ Along the Beach
[28:38] Coming into My Heart of Happiness