caring Archives - Empowered Change

Healing Mother Earth ~ 2nd World Heart of Connection Day Meditation ~ September 4th, 2020 ~ Episode 100

The World Heart of Connection Day has evolved from ‘Heart of Connection’ podcast conversations I’ve had with everyday people on how they connect to themselves to others and ‘All That Is.’

As our conversations flowed from Self, Others & ~ into how they experience their connection to the universe and everything (‘All That Is’). There was a profound energetic shift into a deep and powerful love. So profound were some of these revelations it was beyond words, love just glowed from every essence of their being. It was as if they were wholly connected as ONE to the nature of Mother Earth, to our Oceans, to the Sun, to their Moon, or their God(s). The Spirituality of the person just poured forth from their very soul-consciousness. “I have always just wished I could video it so everybody could witness what I experienced.” It is the expression of our true spiritual essence of humanity & beyond.

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Connecting to The Nature Within ~ Episode 98 ~ My Conversation with Melissa Fitzwilliam

Albert Einstein is quoted as saying, “The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and has forgotten the gift.” In this conversation, our guest has learnt to trust the deep calling of her intuition. It has led her to develop ‘The Nature Within’ caring for animals.

[0:51] Connecting to The Nature Within
[2:20] Connecting to Liquid Crystals
[3:32] Liquid Crystals connects & works on Mental, Physical & Emotional Levels
[4:39] Liquid Crystals Connects Differently to Everyone
[5:59] Organising our Body & Energetic Makeup
[7:18] Connecting to Self through Creativity & Surfing
[8:54] Connecting to my Intuitive Surfing Flow-State
[10:32] ‘Knowing’ my Connection to Intuition
[11:47] My Motto ~ Get Out of Your Head & into Your Heart
[13:19] We’ve Become Disrespectful to our Nature
[14:35] Connecting & Being Guided by Our Intuition
[16:51] My Connection to Intuition to Felt
[18:04] Connecting to Oneness, Love ~ The Flow of Harmony
[19:36] Connecting to our Flow-State @’All That Is’
[22:26] Connecting to Peace of Heart ~ Peace of Mind
[24:55] Open-Hearted Connection ~ A Pure Resonance of Energy
[28:08] Connecting & Trusting our Innate Self

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Connecting to Joy & Happiness ~ Episode 87 ~ My Conversation with Jessie Holton

Once upon a time self-help books were not on the radar. This conversation is about the powerful digging deep to move forward and choose joy and happiness. Learning to take things as they come, work through them, learn from them, grow from them is the conversation of this Podcast.

[0:55] Connecting to a Busy Schedule that Manifests
[1:25] Connecting to My Passion & Purpose
[1:57] Connecting to my Joy & Happiness
[2:47] Connecting to my Process of Joy
[3:54] Connecting to the Bodily Warmth & Light
[4:44] Connecting to our Power of Digging Deep
[6:15] Connecting to Grateful of Our Hearts
[6:58] Connecting to our Darkness & Pain
[8:05] Working through Our Pain Points
[9:59] Connecting to Creating Our Happiness
[10:53] Connecting to Our Sweet Spot ~ Flow-State
[12:11] Healing Our Baggage with Loving-Kindness
[13:10] Connecting Instead of Rejecting Aspects of Self
[14:25] Connecting to the Deeper Realms of Our Hearts
[16:08] Connecting to Our Flow-State Heals Mental Health
[17:00] My Flow-State Connection Flows to Others
[18:30] Connecting to My Self-Care
[20:26] Connecting to My Heart of Enrichment
[21:49] Connecting to My ‘All That Is’
[28:25] Connecting to Our Learnings from COVID19
[29:35] Positive Psychology on Steroids

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Connecting to My Awakening ~ Episode 83 ~ My Conversation with Susan Deller

The journey to connect to our awakening is meeting our light and shadow. As a spiritual coach and reiki practitioner Susan is about people having a relationship with themselves. Her guiding acronym, “do you ~ your way.”

[0:30] My Connection to Being Curious
[3:08] Connecting to My Vulnerability
[4:05] My Energy Connection
[5:33] Intuition is my Process of Connection to Myself
[7:45] Connecting to the Deeper Aspects Self
[8:50] Connecting to the Flow of Connection to Others
[10:15] I see you when you see me
[12:17] Connecting to Our Divine
[13:27] Connecting to my ‘Now’ Moment
[15:38] Connection to Others
[16:37] Connecting to Depth of Our Hearts
[17:48] Connecting to My Body’s Spiritual Release
[21:57] Disconnecting from my Guide
[23:40] Connecting to Our Flow-State
[24:28] Flow-State is Always in our Hearts
[25:49] Our Consciousness is Being Raised

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Connecting to a New Masculine Construct ~ Episode 74 ~ My conversation with Cory Wolverton

This conversation with Cory Wolverton is exploring the old social construction of masculinity and the impact it’s had on men’s connection to Self, Others & ‘All That Is.’ A new masculinity construct is evolving for men of acceptance & ownership of their own vulnerability. More open-hearted masculinity of compassion and connection healing the stoic – toxic masculinity template.

[2:07] Connecting to the Social Work Profession
[4:43] Connecting to a New Masculine Construct
[5:44] Connecting to our Heart & Mind
[6:48] Connecting to the Construct of Masculinity
[8:45] Men closing ourselves off to Vulnerability
[10:10] Men’s Connection is by Doing
[11:14] Men Connecting to the ‘Presence’ of “Not Doing”
[13:02] Men’s Anger & Rage a Masking Agent
[14:59] Connecting to Our Spiritual Warrior
[16:50] Connecting to Compassion
[17:52] Men Disconnecting to Vulnerability
[20:29] Connecting Collectively & Making A Difference
[22:31] Connecting to ‘All That Is’
[23:29] Men Connecting Deeper within Ourselves
[26:01] Connecting to the Flow-state of Surfing
[27:50] Connecting to ‘All That Is’ improve our Well-being

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Connecting to Embodied Flow-State in Dance ~ Episode 70 – My Conversation with Olie Demetriou

Olie Demetriou is an up and coming metal artisan. The variety and being out the comfort zone is a space of challenge and growth. Learning to embody and physically express my emotions through singing and dance has given me embodied flow-states of being.

[0:46] Connecting to Art through Steel
[2:15] Connecting out of my Comfort Zone
[3:20] Learning to Become a Creator
[5:38] Connecting to my Sense of Self
[9:01] Men and Emotional Connection
[10:37] Men Converting Suppressed Emotion into Violence
[11:27] Men Connecting to our Vulnerability
[14:01] Men Openly Facing our Fears
[17:32] Breaking down Resistances – Open Hearted & Open Mindedness
[19:06] Connecting to my Authentic Self
[22:09] People are Looking for Spiritual Connection
[23:30] Awareness of Ego in Spirituality
[25:37] Energetic Expression and Connection in Dance
[28:03] Embodying my Flow-State
[30:11] Connecting to our Flow-States through Mind Altering Substances
[32:47] Overthinking Blocks our Flow-State
[33:39] Transform Your Spiritual Flow-State

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Connecting to Our Wellness ~ Episode 65 ~ My Conversation with Jo Surkitt

Jo Surkitt is a wellness educator, keynote speaker, and practitioner who specializes in creating positive change and healthy choices in the lives of people from all walks of life. This is her conversation.

[0:54] Connection to Breath “Only This ~ In this Moment”
[1:57] Noticing the impacts of my Disconnection
[2:48] Connecting to the Ocean
[4:50] ‘Peace of Heart ~ Peace of Mind’
[6:44] Connections to Both Parents
[7:55] Practicing to be Mindful to Our Reactions
[10:41] Connecting to My Support in Family & Friends
[12:39] Connecting to My Heart Space
[13:13] Heart Connection to Our Identity
[17:42] My ‘All That Is’ is through my Heart Space
[20:05] Connecting to my No Space ~ No Thing
[21:42] Connecting with My Flow-State Within
[22:12] Connection to my Flow-State ~ Feels Full of Life
[26:12] Heart Comes Alive
[26:40] Advice to Younger Women ~ Develop Self-care

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Geelong Business Connect with its Community ~ Episode 64 ~ My Conversation with Ben Flynn

Ben Flynn is the CEO of the Geelong Chamber of Commerce and has a background in marketing, accounting and finance and has worked in many places across the world. His conversation is about businesses in Geelong are well connected to their community. This is his conversation.

[3:38] My Connection to Marketing 101
[5:40] Enjoying Connections with People
[7:38] Connecting to Nature ~ Outback
[10:20] Connecting to the Simplicity of Nature
[11:25] Experiences of Nature feeds My Resilience
[14:16] Being in the Present Moment
[16:03] Men Connecting to Simplicity of Nature
[18:33] Learning from Women’s Connections?
[21:53] My Connection to Branding 101
[24:07] Staff connecting to Purpose Driven Businesses
[25:48] Larger Companies Connecting Back to Communities
[27:31] Uniqueness of Geelong Business Community Connection

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Connecting to My True Self ~ Episode 62 ~ My Conversation with Roxie Bennett

Roxie Bennett is a real personality of Geelong. She runs her business Roxie Bennett Life Changer as well as being a successful radio announcer with Bay FM. She is currently writing a book about her Butterfly Plan program that has seen Roxie transform herself. This is her Heart of Connection conversation.

[1:02] Connecting to my Transformation Year
[3:12] Connecting to all Our Personality Traits
[5:38] Connecting Above the Line
[6:39] Connecting to the Teachings in Times of Darkness
[9:24] Connecting to Others in Tough Times?
[11:46] Connecting to our Inner Self
[12:46] Connecting to our Giving Self-Love
[14:26] Universal Connection in Times of Need
[17:07] Connecting With Love?
[20:49] Connecting to Our Flow State ~ Physically, Mentally, Emotionally, Spiritually.
[22:30] Aligning to Our Deepest Intention
[28:22] Connecting to Letting Go
[32:58] Being Grateful
[36:50] Connecting to the Butterfly Plan

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Connecting to Our Community ~ Episode 61 ~ My Conversation with Martin Duke

Martin Duke is a councillor with the Surf Coast Shire. He has been councillor for now for nearly three years and enjoys every moment of it. He’s been with the CFA, the (Country Fire Association) for the past 20 years. He is actively engaged and connected to our community.

[0:49] Enjoying Connections with People
[1:59] Men and Connection are they connected to themselves?
[3:21] Men’s Social Conditioning Is Very Questionable
[6:06] Connections Improves My Well-Being
[8:38] Connection Is Vital
[11:26] Connecting in Childhood Makes it Natural for Me
[13:27] Connections Create Energy
[14:46] Connection to our Communities
[16:39] We need Connections
[21:00] Connecting to Men’s Health & Well-being is Changing
[26:01] Men connect to emotions rather than Bottling them
[32:25] Connecting to Aliveness Within

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