Connecting to My True Inner Knowing ~ Episode 86 ~ My Conversation with Nick Washington

Men learning to accept and acknowledge our deep inner knowing of our hearts will make significant changes to our well-being in the world. The conversation is with a bloke who is doing just that. From the school of hard knocks, this man has opened to his true self and not afraid to share it to those men who are ready to listen.

[0:44] Connections to Colac & Geelong
[2:01] Connecting to be True to Myself
[3:12] Connecting to Trusting myself
[4:46] Connecting to our Tough Times
[5:11] Social Conditioning taught Men not to be Vulnerable
[6:50] Connecting to the Bigger Out There
[7:59] Connection to our Male Ego
[9:03] Men Connecting our Hearts
[10:02] Path of my Heart’s Connection
[12:22] Connecting to our Self-Love
[13:38] Men Connection in Football Communities
[15:40] Men Connecting rather than “Doing”
[16:33] Connections to our Hearts will Unite Us
[17:38] Connecting to Alternative Healing
[19:01] Spiritual Healing Woke Me
[19:47] Connecting to Men’s Sensitive Side
[21:55] Was there a Flow-State Experience?
[23:20] Inner Knowing Is Always with Me
[25:10] Connection to Inner Knowing via Music
[25:43] Connecting to the ‘All That Is’
[26:50] Anchoring to my ‘All That Is’ ~ Life Path
[28:36] Connection Deep Knowing So Important
[31:14] Connection to ‘Knowing the Known’

Connecting to Social Connections ~ Episode 59 ~ My Conversation with Tony McManus

Tony McManus is a sought after speaker on many levels in the community for Beyondblue and RUOK across Southeast Australia. He was the first independent chairman of the headspace local consortium across 100 headspace centres across Australia. He then an established the headspace Geelong fund.

[0:35] A Passion to Social Connections
[1:23] Making time for Connection in our Busyness
[2:10] Men’s Connections lost in busyness
[5:38] Heart Connection at 1-on-1 level
[7:02] What is Preventing Men’s Connections?
[8:18] Connecting to our Vulnerability is not a Weakness
[11:56] Men Learning to Navigate our Emotional (Brain) Health
[14:49] Men’s Social Conditioning a product of old Toxic Masculinity
[15:47] Men’s Connections in ‘Doing’ Based Communities
[19:11] Men’s Positive Connections in Community Groups
[21:47] Losing Connections in Men’s quest to be a Provider
[24:02] Serenity in Bonny Doon ~ Man’s Version of Mindfulness
[26:07]Mindfulness ~ ‘Simply Being at the Back of the Boat’
[28:21] Connection to ‘All That Is’ ~ a Reboot (Disconnect to Reconnect)