Connecting to my Passion & Purpose ~ Episode 76 ~ My conversation with Cassie Bush

Cassie is a teacher working part-time now. A mother of three beautiful children and Cassie is in the process of building a new business online – an online business known as The Shine Co, which is working around health and wellness for with products and for individuals

[0:37] Connection to Self
[2:07] Connection to Self-Development Books
[4:38] Self-help Literature Normalises Life – not alone
[6:21] Connecting my Head & Heart
[7:03] Becoming more mindful
[7:30] Heart Connection is Super Empowering
[10:45] Connection to Student improves their Learning
[12:17] Connecting to Others
[13:14] Do we take social connectedness for granted?
[14:44] Awareness of our Heart Connection
[15:47] Connection to the Ocean is my Recharge
[16:33] Peace of Heart ~ Peace of Mind
[18:05] Connecting to People with Live Videos
[20:29] Connection to Friends are my Network
[22:37] Connecting to ‘Letting Go’ in my ‘All That Is’
[23:25] Connecting to my ‘All That Is’ ~ Recharges me
[28:01] Connecting to my Passion & Purpose
[28:56] Connecting to my True Self
[29:42] Finding my True Self in my Heart

Connecting to Social Connections ~ Episode 59 ~ My Conversation with Tony McManus

Tony McManus is a sought after speaker on many levels in the community for Beyondblue and RUOK across Southeast Australia. He was the first independent chairman of the headspace local consortium across 100 headspace centres across Australia. He then an established the headspace Geelong fund.

[0:35] A Passion to Social Connections
[1:23] Making time for Connection in our Busyness
[2:10] Men’s Connections lost in busyness
[5:38] Heart Connection at 1-on-1 level
[7:02] What is Preventing Men’s Connections?
[8:18] Connecting to our Vulnerability is not a Weakness
[11:56] Men Learning to Navigate our Emotional (Brain) Health
[14:49] Men’s Social Conditioning a product of old Toxic Masculinity
[15:47] Men’s Connections in ‘Doing’ Based Communities
[19:11] Men’s Positive Connections in Community Groups
[21:47] Losing Connections in Men’s quest to be a Provider
[24:02] Serenity in Bonny Doon ~ Man’s Version of Mindfulness
[26:07]Mindfulness ~ ‘Simply Being at the Back of the Boat’
[28:21] Connection to ‘All That Is’ ~ a Reboot (Disconnect to Reconnect)