Connecting & Healing Painful Emotions ~ Episode 101 ~ My Conversation with Susie Carroll

Through connecting to her heart and healing her deep pain was the catalyst for becoming an author of a children’s book “Shadows in the Walls.” This illustrated book opens children heart to manage the painful emotions they may experience through their lives.

[0:36] Connecting to Being in the Moment
[1:33] Connecting with Our Hearts
[2:40] Connecting to my Heart Generates Energy
[4:26] Connecting to the Pain in my Heart
[6:46] Healing for the Heart wants Happiness
[7:24] The Rational Mind wants to Control the Heart
[8:08] Deep Aversions to our Hearts Pain
[8:54] Our Hearts Wish to Sing
[10:26] Connecting to my Natural Flow-State
[11:24] Connecting to the Lightness of my Flow-State
[12:25] Connecting to a Flow-State Riding my Horses
[14:31] Connecting to my Horses as Teachers
[15:38] Connecting to the Unconditional Love of Animals
[16:39] Our Hearts Quietens the Intellectual Brain
[18:23] Connection to Others in my Heart Flow-State
[19:36] Channelling the Ego & Analytical Mind
[21:26] My Children’s Book ~ “Shadows in the Wall”
[23:40] Connecting & Integrating our Shadow
[25:59] Connecting to the ‘All That Is’
[27:36] Connecting to Deep Freedom Within
[28:30] Immersion with the Sense of Nature
[30:52] Connectivity to Mother Earth as our Great Mother
[32:38] Healing our Interconnectedness with Mother Earth

Connecting to my ‘Aha Moments’ ~ Episode 85 ~ My Conversation with Pat Griffiths

How we think is an active guide on our take on life and ultimately your behaviours and outcomes. The beautiful work of exploring the relationship between our thinking and experiences is the depths of this powerful conversation. How Pat has shifted in her journey of life to deeply enrich it for herself and the people she works with.

[0:46] Connecting to myself
[2:07] Connected to my Loving State
[3:04] Connecting to Our Judgements
[4:07] Connecting to my Heart of ‘Aha Moments
[5:25] Connecting to the Gifts of Burden
[7:09] Healing the Belief System of our Burdens
[8:33] Connection with our Inner Child
[9:35] Healing & Letting Go
[11:12] Letting go facilitates my ‘Aha Moments’
[12:25] Connected Flow-state to Others in ‘Aha Moments’
[14:16] Noticing my Disconnection to Others
[16:10] Connecting to Our Responding rather than Reacting
[18:23] Connecting to the source of our Reactions
[18:54] Connecting to our Personal Values System
[20:48] Using in Coaching the SCARF Model
[23:20] My Connecting to the ‘All That Is’
[24:18] ‘All That Is’ a Space of Lightness & Peace
[25:13] Alignment of our 3 brains Head, Heart & Gut
[26:31] In Alignment My Heart Sings
[27:42] Connecting to the Beauty of Nature
[28:13] Connection at Our Cellular Level
[29:20] Aligning Our Subconscious Beliefs
[32:33] Connecting to Our Visual Cues
[34:14] Enjoy our Self Learnings

Connecting to Transition Streets in Geelong ~ Episode 54 ~ My Conversation with Monica Winston

Monica Winston is the coordinator of transition streets in Geelong. She was originally a founding member of Geelong Sustainability in 2007. Following building Geelong Sustainability she went through to coordinate the transition streets in Geelong, which is part of the global transition movement started in Ireland.

[0:46] Connection to Permaculture ~ my pivot point
[3:35] Connection to my Awakening Network Community
[6:57] My Grounding & Centering Connection
[9:51] Connecting to our Light & Dark of Healing
[10:44] Connecting to more my Compassion & Open Heart
[13:13] Energy of Aliveness and Freedom Within
[15:39] My Transformative Connection of pure Awareness
[20:52] Connecting to the Subtle Power of Meditation
[22:48] Owning what we Project onto Mother Earth
[26:52] My Daily Meditation ~ I connect within
[28:25] Connecting to Life as a Whole Meditation

Episode 19 – Simple Steps & Little Connections Returns Me to My Lightness – My Conversation with Venita Dungey

The conversation with a long time friend and social work colleague. To sit in the natural space they have brought with it a relaxed and peaceful energy for a conversation about remembering to focus on the simple little things of connection.
[1.04] My Connection To Nature Provides Me With A Lightness
Excerpts
[5:39] The Simple Benign Process of Letting Go Of Work ~ Thank you Myers
[7:26] These Simple Steps Returns Me to My Lightness
[10:33] Love the Fairy Lights They Go Wherever I live.
[15:29] The Power of Energetic Connection To Our Well-Being
[18:40] The Essence is Just There
[22:37] The Art of Vulnerability & The Art of Connection – Is Being Lost?
[27:32] Acceptance of What Is – The Practice of Good Social Work and Good Therapy
[30:06] Remember to do the Little Things of Connection(s)