Loving Archives - Empowered Change

Connecting to the Heart of Families ~ Episode 94 ~ My Conversation with Sharon Chemello

We are connecting to the energy of a teacher, a mum who loves to coach families. She has a deep passion and care for our environment creating a community called the Plastic Crusaders. This group works to stop the spread of plastic in our oceans and across the landfill. Her generosity connects to supporting families in the COVID19 pandemic.

[0:42] Connecting with Families in Coaching
[2:47] Crusaders against Plastic my Connection to Community
[3:33] My Journey to the Heart of Relationships
[6:36] Connecting to Meditation
[8:26] Connecting to my 5 Gratitude Statements
[10:24] Recognising my Disconnection to Reconnect
[11:39] Attending to Memories Arising in Meditation
[13:22] Connecting to Whatever Needs to Connected Too
[14:58] Healing our Relational Triggers
[16:18] Connecting to our 3 Universal Fears
[17:16] Connecting to Change
[18:29] Connection to Others the Positive Neuro-Chemicals
[19:59] Connecting Beyond our Survival Needs
[21:58] Young Men Connecting Through Gaming
[22:54] Connecting from the Heart
[24:25] Being Clear & Authentic with our Boundaries
[25:30] Connecting to the ‘All That Is’ ~ takes me Deeper & Deeper
[27:19] Connection to Nature – Overwhelmed in Joyful Energy
[28:40] Connecting to ‘All That Is’ ~ we are connected wider
[29:55] Connecting to the Power of Collective Energy
[31:28] My Advice for a Younger Sharon
[32:15] Connecting to my Gift of Healing Myself

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Connecting to my Call to Help Others ~ Episode 56 ~ My Conversation with Pauline Butler

Pauline Butler is involved in both the corporate world and operates Chi, Connection, Healing and Insight. Through her life experiences, she sensed that she needed to help others. She was then able through her learning workshops and combining her adult education profession has merged the two practices into the CHI connections. This is her Heart of Connection conversation.
[1:06] Connections were lost
[2:12] Connections to All Aspects of our Self ~ Good, Not so Good, Indifferent
[4:11] Connecting to My Energy
[4:45] Connecting to my Heart’s Energy
[5:18] Connecting to my Heart ~ there is no Disconnection
[7:06] Re-connecting my Disconnection
[8:29] Healing the Wounds of Disconnection
[10:02] Connecting to our Emotional Hurts
[11:40] Connection creates a deeper Flow-State
[13:49] Connecting mindfully saves Energy for Loving-Kindness & Compassion
[16:34] Connecting to my Empowered Loving-Kindness
[20:15] My Hearts Connection to the “All That Is”
[23:26] Sitting Silently to Reconnect
[26:36] Healing the wounds down our old ‘Rabbit Holes’
[28:35] Connection to our Gift of Self-Love

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Connection in Dance Flows to my Soul ~ Episode 51 ~ My Conversation with Chloe Janev

I’ve known Chloe Janev for many years and I felt from the time I met Chloe, that she was connected to life and the universe. She is a warm empath who is switched on to life. Her deep loss of their 2-day old daughter, Winter has been deeply healing. Chloe ran a dance studio for almost 10 years and knows she will return to her deep love of dancing. This is her Heart of Connection conversation.

[2:34] Dance is my Connection to flow
[3:25] Disconnection to my Flow
[5:00] Connection to my Body’s Holding Patterns
[8:23] My Disconnection a sign to Align
[9:59] Connection to my Divine Mother within
[13:15] Connection to Our Family Affirmations
[15:17] Connecting & Healing our Wounds
[17:33] Connection to our daughter Winter
[19:51] Interconnection to ‘All That Is’ beyond words
[21:54] Our Beautiful Winter ~ she’s our Angel & we are blessed
[25:15] Connecting Back to my Dancing
[27:52] World Heart of Connection Day ~ September 4, 2019

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Connection to Unconditional Love & Respect ~ Episode 41 ~ My conversation with Rachael Bons

Rachael is an amazing person who has naturally learned to connect to herself and do her inner healing. The crystals and angel cards and the journaling have assisted her to connect to her pain & heal and let it go. This is a powerful conversation of unconditional love and respect.

[1:33] Connecting to myself with various techniques
[3:53] Connecting to my emotional release & no judgement
[6:24] Connecting to self in the written flow of journaling
[7:47] Connecting to my heart’s purity
[9:18] Connection to my self-acceptance
[10:44] Connection to an open heart
[15:22] What you give out is what you receive
[17:29] Connecting to a level of respect
[19:28] My connection to respect
[20:54] Letting it go saves energy & improves well-being
[25:56] Light as a feather freedom
[26:56] My connection to gratitude
[30:13] Connecting to the love of Nature

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Connection of the Heart ~ My Life’s Thread – Episode 37 – With Pat Quinn

Pat Quinn is another beautiful loving teacher of the Association of Transpersonal & Experiential Psychotherapists. She trained so many students to explore their inner journey, guiding them from the depth of her heart. Her life’s work has been in loving service to other and God.
[0:32] Heart of Connection is my theme
[2:52] Joined Missionary Sisters of Service
[3:42] Heart of Connection my Passion for Self-knowledge & Self Awareness
[5:19] Connection to my Foundation ~ My Relationship with God
[6:27] Freedom to know my Truth
[10:01] Connection & Listening from my Heart
[12:04] Connecting to and Healing our Wounds
[15:23] Holotropic Breathwork & Ecstasy of God’s energy
[18:00] Self-Transformation through different doorways
[20:34] Peacefulness a Gift of my Inner Journey
[23:20] Witnessing and Observing Student Self-transformation
[27:07] My Presence is the Foundation of who I really am
[27:24] Connection and shining in my Heart ~ My Inner Glow
[28:08] My piece of Advice ~ Get to Know Yourself

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Episode 22 – “Healing the Heart of Our Inner Child” – My Conversation with Debra Mittler

Wonderful to have a conversation with my first international guest Debra Mittler from California where the sun is always shining. A deeply beautiful and powerful conversation about her journey to her Heart of Connection.
[0:49] Unresolved Hurts Block the Connection to Our Hearts
[1:23] Anger, upset, or any of these, they call it lower level vibrations.
[4:05] Healing Our Hearts Deepen the Connection of Self to Loving Bliss
[2:05] Healing Our Emotional Wounds & Trauma(s)
[8:55] Loving the Little Girl (Inner Child) Melts Her Heart
[11:56] Deeply Felt Experiential Touch of the Radiating Heart
[13:28] More Freedom through Healing Our Triggers
[15:26] Being Lovingly Present to Our Sadness
[16:35] From Self-Medication to Soul Medication
[18:18] Does your heart balance your mind? Or does your mind balance your heart?
[20:15] From ‘Mindset’ to Developing A ‘Heartset’
[21:22] Beyond the Heart & Soul Connecting to ‘All That Is’
[21:59] The Sense of “I” dissolves beyond Soul
[25:09] Stringing glimpses of enlightenment together, life is very different.
[27:51] Our Natural Medication beyond Heart & Soul

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