Connected Mother, Business Owner & Naturopath ~Episode 44 ~ My conversation with Bree Melotte

Bree is a mother of two young boys, a businesswoman (Great Ocean Road Wellness), and naturopath. She made a resolution at the age of 21years old to move to Anglesea to learn to surf and has not looked back. She has turned her naturopath career into a thriving business selling organic foods to the locals and visitors. She is her Heart of Connection conversation.

[1:29] Connection to Heart Essential
[6:16] Awareness of my Disconnection
[10:11] Connecting to our Inner Trust
[11:52] Connecting to Foods at the Right Time
[17:32] Stresses impact on our connection
[19:00] Connecting to the Energetics of Naturopathy
[22:47] Connection to the beautiful environment of Anglesea
[25:19] Connection to ‘Sea meet the Bush’
[28:36] Connection Comes Back to the Heart
[29:23] Connection to Heart and Mind Harmony

Connection to Self through Meditation ~ Episode 43 ~ My conversation with Mary McIntyre

It is such a pleasure to have a conversation with Mary McIntyre. Mary is a somatic psychotherapist and also leads Mindfulness Based Stress Reduction Meditation (MBSR) and provides ongoing mentoring supervision to new teachers. Her “eat, love, pray” journey in 1980s that invited her into a deep meditation process.

[2:03] Connection to the self – Meditation offers
[3:32] Interested in the Abstract & different religions
[4:00] My own “Eat, Pray, Love” journey to Meditation
[6:28] Living Longer In Sri Lanka
[9:44] Connection to protected loving space
[10:46] Connection to a Flow State – It’s the “in-between”
[13:17] The ‘in-between’ is always there – but am I aware of it?
[16:29] Are people looking for connection through technology?
[20:08] Oh, the word ‘Human Connection’
[26:05] Its mindfulness – awareness of attention
[27:39] Connection to freedom in the knowing

Episode 35~Nature is My Gift to Self Connection – My conversation with Deb Collins

At National Gathering of Transpersonal & Experiential Psychotherapists Association Deb Collins from Conscious Works was invited as a co-facilitator to guide the members through a process of change. Her guidance and understanding of the processing space of change facilitated a deep sense of safety and connection. Here is her ‘Heart of Connection’ conversation.

[0:13] Connection to Encourage Others In Self Discovery
[1:03] Journey of Self Discovery
[2:45] Disconnection Experience
[3:52] My Internal Driver
[4:52] Connecting to Nature
[6:28] Body Connection in Nature
[7:22] A Presence of Being instead of Doing
[9:22] Present Awareness
[15:26] Connecting to Mother Earth
[21:33] Freedom of Mind is the Connection to Nature
[22:54] Drawn to Surfing
[26:00] Connections Energetic Gift to Self
[27:53] Advice to Younger People