Nicole is a mental health advocate with Headspace and has found that the best way to connect to herself is by giving to others. Nicole has found a deep connection to this and it lights her world up. Nicole is studying life coaching with the Life Coaching Institute in Melbourne and is soon to be moving into a Social Work degree studying at Deakin.
[0:58] Connecting to Myself by Sitting with & letting be.
[2:15] Connecting to the ‘Comfort within my Discomfort’
[4:47] Connecting & Healing Our Inner Child Wounds
[6:33] Making time to notice & connect to our Inner Self
[10:12] Hearts Flow-state Connection to Others
[10:39] Community Connection Imperative to our Well-Being
[15:05] Flow-state is a Deeper Love & Connection
[17:09] Our Flow-state managers our Personality Boardroom
[18:06] Connecting to What Intuitively comes to Consciousness
[21:03] Connecting to our Loving Presence
[24:39] My Connection to Love
[26:11] Intellectual Brain & Our Emotional Brain
[31:14] Connection to Courage in Our Vulnerability