Connecting to Nature in My Heart ~ Episode 109 ~ My Converation with Lotus Hackenberger

My childhood growing up in nature opened my heart and interest in the connection between all living things. It facilitates to always think about how all of my decisions will impact other people in other places, or other animals or plants ~ everything we do has repercussions

[1:13] Nature is my Heart of Passion
[2:17] Growing Awareness of Nature for Younger Generations
[4:46] Connecting to my Values Validates Me
[7:17] Connecting to my Self-Care
[9:31] Our Connections to Social Media
[10:22] Social Media is Addictive
[11:26] Connecting to our Online Version of Self
[12:49] Social Media Pressure on our Generation
[13:52] Fear of Missing Out (FOMO) via Social Media
[15:17] Access to Social Media ~ New Norm
[17:00] Video Gamers had Connection Infrastructure during COVID19
[18:36] Connection to Others
[19:47] Heart Connection in Connection to Others
[20:58] Younger Generations Connection to Spiritual Beliefs
[22:31] Connection of Science & Spirituality
[23:53] Connection Between all Living Things
[25:47] Connection to Knowledge Deficit Model
[27:34] Connection to our Heart Knowledge
[28:33] Heartfelt Passion & Purpose
[29:52] Connection to Mother Earth goes in two Ways
[32:10] Connection is Lacking Empathy
[33:27] Connecting to Optimism for Change

Connecting to the Heart of Families ~ Episode 94 ~ My Conversation with Sharon Chemello

We are connecting to the energy of a teacher, a mum who loves to coach families. She has a deep passion and care for our environment creating a community called the Plastic Crusaders. This group works to stop the spread of plastic in our oceans and across the landfill. Her generosity connects to supporting families in the COVID19 pandemic.

[0:42] Connecting with Families in Coaching
[2:47] Crusaders against Plastic my Connection to Community
[3:33] My Journey to the Heart of Relationships
[6:36] Connecting to Meditation
[8:26] Connecting to my 5 Gratitude Statements
[10:24] Recognising my Disconnection to Reconnect
[11:39] Attending to Memories Arising in Meditation
[13:22] Connecting to Whatever Needs to Connected Too
[14:58] Healing our Relational Triggers
[16:18] Connecting to our 3 Universal Fears
[17:16] Connecting to Change
[18:29] Connection to Others the Positive Neuro-Chemicals
[19:59] Connecting Beyond our Survival Needs
[21:58] Young Men Connecting Through Gaming
[22:54] Connecting from the Heart
[24:25] Being Clear & Authentic with our Boundaries
[25:30] Connecting to the ‘All That Is’ ~ takes me Deeper & Deeper
[27:19] Connection to Nature – Overwhelmed in Joyful Energy
[28:40] Connecting to ‘All That Is’ ~ we are connected wider
[29:55] Connecting to the Power of Collective Energy
[31:28] My Advice for a Younger Sharon
[32:15] Connecting to my Gift of Healing Myself