Connecting to Self in Nature ~ Episode 108 ~ My Conversation with Shankar

In this conversation, we learn how important it is to connect to our body through daily practice of yoga. It connects us to our Chakra System and our subtle energy body. Having self-time in nature is deeply important to our well-being facilitating our connection to Mother Earth. As men begin to focus on their inner work they can heal and connect to self-love and acceptance.

[0:24] Connecting & Sharing my Story
[1:07] Daily Connection Routine
[2:21] Connecting to my Body ~ Happier & More Balanced
[4:00] Connecting to my Chakra System & Subtle Energy Body
[5:05] Connecting to our Shadow Side
[6:44] Connecting to our Hurt & Pain underneath the Anger
[8:04] Connecting to a Better Energy ~ Flows to Others
[9:50] Connecting to Our Heart Space
[11:40] Men Connecting to Our Painful Emotions
[13:17] Men Awakening & Healing into Wholeness
[14:26] Men’s Ego ~ not Connecting to Our True Self
[15:47] Men’s Suicide isn’t Looking Good
[17:59] Letting go of Judgement & Connect to Acceptance
[19:53] Connecting to the Oneness of Nature & Mother Earth
[20:51] Connecting to the ‘All That Is’ ~ Merging of Micro & Macro
[21:56] Connecting to our ‘All That Is’ ~ Healing Mother Earth
[23:28] Connecting Our Meaningfulness
[25:10] Men’s Mindfulness is in ‘Doing’
[27:00] Men taught not to Connect to Emotions
[28:15] Men’s Mindfulness ~ ‘At the Back of the Boat’
[29:23] Connecting to Flow-State ~ Contentment
[30:56] Connection to Ayurvedic
[32:32] Connecting to Self-Love

Connecting the Flow-State of Our Big Vision ~ Episode 103 ~ My Conversation with Kath Clarke

Kath is a magic finder and re-connector in the guise of digital marketing. And her goal is reconnecting people back to their big vision within and to express that vision out there. This is her mission;

~ “You don’t have to go it (or grow it) alone. I’ll show you the exact systems to up your prices + get in front of the customers your business deserves.”

[0:00] Connecting the Flow-State of Our Big Vision
[0:46] Connecting People to their Inner Magic
[2:34] Connecting People with their Hearts
[4:27] Connecting to Our Flow-State
[6:34] Connecting & Pivoting through Being Stuck
[8:33] Coming Home to Ourselves during COVID19
[9:44] Connecting & Integrating our Shadow Side
[10:53] Self-Transformation Integrating our Shadow
[11:53] My Connection as an Empath
[14:38] Connecting to Responsibilities in Flow-State
[15:54] Connecting to my ‘All That Is’
[18:53] Connecting to our ‘All That Is’ ~ Our Mental Health Dissolves
[20:46] By-Passing the Brains Default Mode Network (DMN)
[22:27] Connecting to Pure Love of Flow-State
[23:45] Connecting to Total Acceptance
[27:47] Connecting to the Flow-State of my True Self