Connecting to the Social Media Pendulum ~ Episode 68 ~ My Conversation with Zoe Hollingsworth

This conversation with Zoe Hollingsworth from Creative Geelong explores our connection to the swinging pendulum of social media. Her in depth wisdom and quick humour alights the conversation as explores her connections to herself, others & All That Is.

[2:09] Having Fun a Way to Connect
[3:05] My Learning Curve of Connecting to Emotions
[5:15] Connecting to Acceptance of My Vulnerability
[7:48] Video Coaching – Acceptance of Self
[10:51] Swinging pendulum of Social Media
[14:23] Social Media’s Impact on Mental Health
[17:36] A Connection in the Disconnection
[23:32] Social Media Detox and Connection
[29:12] Connecting to a Flow-State