Connecting to my ‘Aha Moments’ ~ Episode 85 ~ My Conversation with Pat Griffiths

How we think is an active guide on our take on life and ultimately your behaviours and outcomes. The beautiful work of exploring the relationship between our thinking and experiences is the depths of this powerful conversation. How Pat has shifted in her journey of life to deeply enrich it for herself and the people she works with.

[0:46] Connecting to myself
[2:07] Connected to my Loving State
[3:04] Connecting to Our Judgements
[4:07] Connecting to my Heart of ‘Aha Moments
[5:25] Connecting to the Gifts of Burden
[7:09] Healing the Belief System of our Burdens
[8:33] Connection with our Inner Child
[9:35] Healing & Letting Go
[11:12] Letting go facilitates my ‘Aha Moments’
[12:25] Connected Flow-state to Others in ‘Aha Moments’
[14:16] Noticing my Disconnection to Others
[16:10] Connecting to Our Responding rather than Reacting
[18:23] Connecting to the source of our Reactions
[18:54] Connecting to our Personal Values System
[20:48] Using in Coaching the SCARF Model
[23:20] My Connecting to the ‘All That Is’
[24:18] ‘All That Is’ a Space of Lightness & Peace
[25:13] Alignment of our 3 brains Head, Heart & Gut
[26:31] In Alignment My Heart Sings
[27:42] Connecting to the Beauty of Nature
[28:13] Connection at Our Cellular Level
[29:20] Aligning Our Subconscious Beliefs
[32:33] Connecting to Our Visual Cues
[34:14] Enjoy our Self Learnings

Connecting to our Inner Gifts ~ Episode 71 ~ My Conversation with Michelle Rose

The sounds and energetic resonance of crystal bowl healing restores our energy. Michelle was an integral part of World Heart of Connection Day facilitating an energetic resonance for us all to meditate with. Michelle’s Inner Wisdom is a gift of connection. This is her conversation.

[1:00] Working our Energetic Connections
[1:52] Are we Connecting through Chaos?
[4:50] Connecting to my Tough Learnings
[7:10] Turning & Connecting to Spirit
[9:09] My Connection to Crossing Over
[11:04] I reconnect to myself Differently ~ Rumi Guest House
[13:32] ‘Disconnect to Reconnect’
[14:18] Connecting to our Shadow
[16:13] Connecting to our Trigger Points
[18:55] Accepting our Connection to our Shadow
[20:01] Connecting to my Inner Gifts
[23:09] Connecting to our Flow-State
[24:14] Connecting to World Heart of Connection Day
[27:08] Connecting to our Stillness of Flow-state
[30:44] Connecting to Cleanse Our Energy