Connecting to Self in Nature ~ Episode 108 ~ My Conversation with Shankar

In this conversation, we learn how important it is to connect to our body through daily practice of yoga. It connects us to our Chakra System and our subtle energy body. Having self-time in nature is deeply important to our well-being facilitating our connection to Mother Earth. As men begin to focus on their inner work they can heal and connect to self-love and acceptance.

[0:24] Connecting & Sharing my Story
[1:07] Daily Connection Routine
[2:21] Connecting to my Body ~ Happier & More Balanced
[4:00] Connecting to my Chakra System & Subtle Energy Body
[5:05] Connecting to our Shadow Side
[6:44] Connecting to our Hurt & Pain underneath the Anger
[8:04] Connecting to a Better Energy ~ Flows to Others
[9:50] Connecting to Our Heart Space
[11:40] Men Connecting to Our Painful Emotions
[13:17] Men Awakening & Healing into Wholeness
[14:26] Men’s Ego ~ not Connecting to Our True Self
[15:47] Men’s Suicide isn’t Looking Good
[17:59] Letting go of Judgement & Connect to Acceptance
[19:53] Connecting to the Oneness of Nature & Mother Earth
[20:51] Connecting to the ‘All That Is’ ~ Merging of Micro & Macro
[21:56] Connecting to our ‘All That Is’ ~ Healing Mother Earth
[23:28] Connecting Our Meaningfulness
[25:10] Men’s Mindfulness is in ‘Doing’
[27:00] Men taught not to Connect to Emotions
[28:15] Men’s Mindfulness ~ ‘At the Back of the Boat’
[29:23] Connecting to Flow-State ~ Contentment
[30:56] Connection to Ayurvedic
[32:32] Connecting to Self-Love

Connecting the Flow-State of Our Big Vision ~ Episode 103 ~ My Conversation with Kath Clarke

Kath is a magic finder and re-connector in the guise of digital marketing. And her goal is reconnecting people back to their big vision within and to express that vision out there. This is her mission;

~ “You don’t have to go it (or grow it) alone. I’ll show you the exact systems to up your prices + get in front of the customers your business deserves.”

[0:00] Connecting the Flow-State of Our Big Vision
[0:46] Connecting People to their Inner Magic
[2:34] Connecting People with their Hearts
[4:27] Connecting to Our Flow-State
[6:34] Connecting & Pivoting through Being Stuck
[8:33] Coming Home to Ourselves during COVID19
[9:44] Connecting & Integrating our Shadow Side
[10:53] Self-Transformation Integrating our Shadow
[11:53] My Connection as an Empath
[14:38] Connecting to Responsibilities in Flow-State
[15:54] Connecting to my ‘All That Is’
[18:53] Connecting to our ‘All That Is’ ~ Our Mental Health Dissolves
[20:46] By-Passing the Brains Default Mode Network (DMN)
[22:27] Connecting to Pure Love of Flow-State
[23:45] Connecting to Total Acceptance
[27:47] Connecting to the Flow-State of my True Self

Connecting to Our Infinite Consciousness ~ Episode 102 ~ My Conversation with Jolene O’Brien

Carrying the insight of knowing at 4-years-old that the ‘inner me’ was from somewhere else is a very deep essence to integrate. This conversation is about this journey and the social labelling our society has on such children. We hear of the mental health impact it facilitated and also the deep healing and clarity that is continuing to deepen.

[1:25] Connecting to Infinite Consciousness
[1:31] Deepening my Connections to Self
[3:32] Gaining Clarity to my Childhood Insight
[6:15] Difficult Integration of my Four-Year-Old Insight
[7:41] Societal Labelling & Social Conditioning
[9:09] Disconnecting & Wanting a Different World
[10:44] The ‘Now’ Gift ~ of my Four-Year-Old Insight
[12:20] Connecting to Mindfulness ~ Our True Nature
[14:59] Connecting to my Opened Heart
[16:04] Life Changing Connection ~ Infinite Consciousness
[17:30] My True Nature ~ Sees Your True Nature
[18:50] Mental Health Dissolves in our ‘All That Is’
[20:38] Connecting to my Compassionate Awareness
[21:50] Letting Go ~ in Compassionate Awareness
[24:00] Deep Gratitude Forever There
[25:09] Connection to a Vast Awareness
[27:16] Connecting to Infinite Consciousness
[28:50] A Flow-State of Infinite Consciousness
[30:11] Lord’s Pray ~ Thy Will Be Done on Earth as in Heaven
[30:59] Our Healing of Mother Earth
[31:57] Connecting by Looking Within
[33:24] Lovingly Holding our Inner Child Within

Connecting to our Heart’s Depth ~ Episode 95 ~ My Conversation with Guy D Craft

This conversation is about one person’s journey into self-development wanting to better himself by coming home to his deep true self ~ his passion & purpose. The journey takes into the depths of his heart & mind and the deep learnings meditation has opened him to.

[0:24] Connection to Podcasting
[1:54] Connecting to Oneself
[4:20] Letting Go
[5.42] Connecting with an Ego-Death
[7:03] Men’s Ego Defence Shields
[10:46] Connecting with our bodies
[12:03] Connecting to our Kundalini energy
[14:32] Connecting to our Cell Regeneration
[15:45] Non-attachment Process
[16:26] Connecting to my Spaciousness
[17:16] Connecting to our Shadow Work
[18:33] Connecting to Meditation Practice
[19:44] Noticing my Analytical Mind
[20:44] Connecting to my Flow-State
[21:34] World Peace if Men connecting to Heart of Flow-State
[22:25] Connecting to our True Home
[23:24] Connecting to my ‘All That Is’
[26:51] Connecting to the Beauty of Western Australia
[28:07] Disconnecting from my Body in my Analytical Mind
[29:28] Men Connecting to their Vulnerability
[31:10] Aligning with Our Higher Self
[32:33] Connecting to my Passion & Purpose

Connecting to my Passion & Purpose ~ Episode 76 ~ My conversation with Cassie Bush

Cassie is a teacher working part-time now. A mother of three beautiful children and Cassie is in the process of building a new business online – an online business known as The Shine Co, which is working around health and wellness for with products and for individuals

[0:37] Connection to Self
[2:07] Connection to Self-Development Books
[4:38] Self-help Literature Normalises Life – not alone
[6:21] Connecting my Head & Heart
[7:03] Becoming more mindful
[7:30] Heart Connection is Super Empowering
[10:45] Connection to Student improves their Learning
[12:17] Connecting to Others
[13:14] Do we take social connectedness for granted?
[14:44] Awareness of our Heart Connection
[15:47] Connection to the Ocean is my Recharge
[16:33] Peace of Heart ~ Peace of Mind
[18:05] Connecting to People with Live Videos
[20:29] Connection to Friends are my Network
[22:37] Connecting to ‘Letting Go’ in my ‘All That Is’
[23:25] Connecting to my ‘All That Is’ ~ Recharges me
[28:01] Connecting to my Passion & Purpose
[28:56] Connecting to my True Self
[29:42] Finding my True Self in my Heart

Connecting to Our Wellness ~ Episode 65 ~ My Conversation with Jo Surkitt

Jo Surkitt is a wellness educator, keynote speaker, and practitioner who specializes in creating positive change and healthy choices in the lives of people from all walks of life. This is her conversation.

[0:54] Connection to Breath “Only This ~ In this Moment”
[1:57] Noticing the impacts of my Disconnection
[2:48] Connecting to the Ocean
[4:50] ‘Peace of Heart ~ Peace of Mind’
[6:44] Connections to Both Parents
[7:55] Practicing to be Mindful to Our Reactions
[10:41] Connecting to My Support in Family & Friends
[12:39] Connecting to My Heart Space
[13:13] Heart Connection to Our Identity
[17:42] My ‘All That Is’ is through my Heart Space
[20:05] Connecting to my No Space ~ No Thing
[21:42] Connecting with My Flow-State Within
[22:12] Connection to my Flow-State ~ Feels Full of Life
[26:12] Heart Comes Alive
[26:40] Advice to Younger Women ~ Develop Self-care

Connecting to My True Self ~ Episode 62 ~ My Conversation with Roxie Bennett

Roxie Bennett is a real personality of Geelong. She runs her business Roxie Bennett Life Changer as well as being a successful radio announcer with Bay FM. She is currently writing a book about her Butterfly Plan program that has seen Roxie transform herself. This is her Heart of Connection conversation.

[1:02] Connecting to my Transformation Year
[3:12] Connecting to all Our Personality Traits
[5:38] Connecting Above the Line
[6:39] Connecting to the Teachings in Times of Darkness
[9:24] Connecting to Others in Tough Times?
[11:46] Connecting to our Inner Self
[12:46] Connecting to our Giving Self-Love
[14:26] Universal Connection in Times of Need
[17:07] Connecting With Love?
[20:49] Connecting to Our Flow State ~ Physically, Mentally, Emotionally, Spiritually.
[22:30] Aligning to Our Deepest Intention
[28:22] Connecting to Letting Go
[32:58] Being Grateful
[36:50] Connecting to the Butterfly Plan