Tag: Yoga

Connecting to Self in Nature ~ Episode 108 ~ My Conversation with Shankar

In this conversation, we learn how important it is to connect to our body through daily practice of yoga. It connects us to our Chakra System and our subtle energy body. Having self-time in nature is deeply important to our well-being facilitating our connection to Mother Earth. As men begin to focus on their inner work they can heal and connect to self-love and acceptance.

[0:24] Connecting & Sharing my Story
[1:07] Daily Connection Routine
[2:21] Connecting to my Body ~ Happier & More Balanced
[4:00] Connecting to my Chakra System & Subtle Energy Body
[5:05] Connecting to our Shadow Side
[6:44] Connecting to our Hurt & Pain underneath the Anger
[8:04] Connecting to a Better Energy ~ Flows to Others
[9:50] Connecting to Our Heart Space
[11:40] Men Connecting to Our Painful Emotions
[13:17] Men Awakening & Healing into Wholeness
[14:26] Men’s Ego ~ not Connecting to Our True Self
[15:47] Men’s Suicide isn’t Looking Good
[17:59] Letting go of Judgement & Connect to Acceptance
[19:53] Connecting to the Oneness of Nature & Mother Earth
[20:51] Connecting to the ‘All That Is’ ~ Merging of Micro & Macro
[21:56] Connecting to our ‘All That Is’ ~ Healing Mother Earth
[23:28] Connecting Our Meaningfulness
[25:10] Men’s Mindfulness is in ‘Doing’
[27:00] Men taught not to Connect to Emotions
[28:15] Men’s Mindfulness ~ ‘At the Back of the Boat’
[29:23] Connecting to Flow-State ~ Contentment
[30:56] Connection to Ayurvedic
[32:32] Connecting to Self-Love

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Connecting to Our Ascension ~ Episode 73 ~ My Conversation with Isabella Baring

An incredible conversation with a Soul expression artist and a voice activator. In this conversation, we journey deep into the essence of morning rituals, life lessons, spirit, soul and ascension. We are collectively raising consciousness with alignment to our ascension. This is a conversation with Isabella Baring.

[1:07] Connecting to my Morning Routine
[2:59] Forgetting my Innate Connection
[5:55] Connecting to our process of loving it all – light & dark
[7:36] Connecting to my Whole State an effortlessly flow
[8:53] Open-Hearted – it happens through you
[11:07] Being there & listening ~ hearing them
[14:19] Connected & Grounded in Nature
[15:41] Singing together with Nature
[19:24] Connecting to the Flow-State
[21:42] Flow-state a state of Zen
[25:06] Connecting to Our Ascension
[28:02] Listening from our Hearts ~ the Seat of Soul
[28:31] Connecting to our Heart’s Ascension
[29:37] Connecting to our Source of Oneness

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Connection Through Heart of Yoga ~ Episode 39 ~ My conversation with Jill Harris

Jill Harris is a Yoga Teacher & studying Yoga Therapy. Connection to Self, Others & All That is through Yoga. Embodying into our bodies to ease “Sukham’ for there to be no suffering. Jill provides a powerful journey and deep insight of the gifts of Yoga.

[0:42] Connections through Yoga Therapy
[1:40] Connecting to our Suffering “Dukhum”
[3:10] Yoga Is all about Connection – “Yoke ~ Union”
[6:13] Connection through Open Heart
[8:40] Connection to my open-heart opens me to others – “Pratipaksabhavana”
[11:06] Connections can be Teaching Mirrors to ourselves
[13:28] Connection to Others, Life Flows More Easily
[15:40] Connection opens intuitive attentiveness
[18:30] Are our Interpersonal connections losing their Intuitive Essence?
[21:18] Connection of Letting Go is a gift of relief
[23:19] Connection in being in Nature
[25:33] Connections to Happiness & Flow

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